FAMILY DOG YOGA STUDIO

HI, WE'RE FDY STUDIO.  A YOGA STUDIO THAT IS DEDICATED TO SHARING OUR LOVE OF YOGA , BUILDING COMMUNITY AND CREATING A SACRED SPACE THAT IS GOOD FOR ALL. 

The hardest part is getting on your mat...
All Practice No Pretense

​ROCK OM 

FRIDAY MAY 17th
7-8:15pm $20
All Level Yoga Flow set to the best of Rock Music!

​Community Class 

Soul Centered Flow & Meditation
Wednesdays 6-7pm
begins May 8th  

suggested donation $10

with Sabrina Eyster​​​​

​​
In each of us is an entire universe waiting to be explored. Yoga and meditation allow us to present and begin our journey of self exploration and self love. To deepen the connection we have with ourselves, and in doing so we learning love, compassion and gratitude. Sabrina believes in the power of yoga for self discovery, self love and compassion for ourselves and others. Yoga and meditation have been powerful tools in helping to transform her life and allowed her to shine the light of awareness on the areas that needed healing. She is currently finishing her 200 hr YTT at The Living Seed Yoga Center in New Paltz, NY. 
Friday May 10th
7:00-8:15pm  $20 

Join Brigid as you sweat your bliss and lose the baggage to music that has been able to move crowds and share beliefs without restraint.  Hip Hop has maintained to be "of the people, by the people and for the people." 

Power Yoga Flow set to the best of Hip Hop Music!  Studio heated to 85 degrees. 
Sign-up Here! 
Strong Girls Yoga w/ Chrystel
Wednesdays 4:30-5:30pm  
Begins May 1st - May 22nd
​Girls 8-15yrs
Strong Girls Yoga is designed to cultivate confidence, self acceptance & compassion for others.  Chrystel has been a middle school teacher for 16 years, and teaches 6th grade ELA at Pelham Gardens Middle School in the Bronx.  She has taught Vinyasa Flow to teen girls for the Eileen Fisher Leadership Institute. She currently teaches Yoga Flow as a gym elective for middle schoolers, and offers yoga and mindfulness practice to both teachers, support staff, and parents. 
Sign-up Here!